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Have completed my 21 day challenge to a more youthful complexion, self esteem & lifestyle. Has been a few challenges along the way as hubby has been on work holidays, his way of eating is 50% healthy so was naughty a few times.

The thing about changing a habit if we have a bad day, don’t beat yourselves up about it, next day back on track.

RECIPES for CHRISTMAS & write your food list for the day. First thing of thought of this morning (it is 5.45am on Tuesday 27th November 2012) write my Christmas food list, the food that I will want to serve on Christmas day.

FOOD LIST: Ham ~ Turkey ~ Pork ~ Lamb ~ Potato Bake ~ Bean Salad ~ Beetroot Salad ~ Carrot Salad ~ Green Salad ~ Rice Salad ~ Cheese platter ~ Fruit Platter ~ Cheese cake home made (hubby does the best will post recipe next monday) Now we have 10 people coming for Christmas lunch so will plan the amount of food needed

Then I do the shopping list, I like fresh flowers so will be going to the Cararra Markets on the Sunday before for fresh Red Flowers for each table ~ sure you have the idea here. Hey any question comment below and will reply.

SPINACH FETTA PIE:
1 X 250 Packet frozen spinach thawed
60 gm Olive Oil
1 x onion finely chopped
1 x garlic glove
1 x small red capsicum finely chopped
1 x cup milk
4 x eggs lightly beaten
1 x 125 gm fetta chesse crumbled
1 x 2 table spoon parmesan cheese
1 x 1/4 cup basil
salt & pepper to taste

Lightly grease 23 cm flan dish
Squeeze out excess moisture from spinach in paper towels.
Heat Olive oil in pan ass onion, garlic & capsicum: cook until onion soft then add spinach cook 1 minute.
In large bowl beat eggs, add cheeses, salt & pepper ( fetta cheese is salty so not to much salt) then add spinach etc and stir well. Add to grease dish or pan.
Cook in 180 C for 30 minutes serve warm or cold with leafy greens & tomatoes.

On TDOY facebook page, click on Join My List. We will be emailing a Beauty, Health & Self Esteem Newletter first Monday of each month to those who subscribe plus some FREE goodies & competitions.

Got some beauty question? Ask below, comment & share this blog with your friends.

Until next week ” we are what we concentrate on & what we concentrate on grows”

Debbie Majella Nolan

Takes 21 days to form a HABIT. Starting my 21 day challenge today Monday 29th October.

No white foods, sugar, alcohol, processed foods. I have been a little slack over the past month (hubby on holidays so his fault)
Today is the start of 21 days to a healthy body & mind.

1. Zumba 3 times a week
2. Fresh fruit & veggies
3. Power drink every day( will share my recipe on blog)
4. Water – water – water
5. Read a motivational book for 1 hour every day
6. Spend 1 + hour a day writing my blog

Will be posting more each day, until tomorrow have sweet dreams.

Hello readers this is my first go at doing video on TDOY skincare. Funny hubby elbow is a star of the video.

Well I thought would share it as is and do another take on friday.

TDOY skincare is a simple 3 step 3 minute program with RESULTS in 21 days. Join TDOY community, shop now and have product at your front door in 5 days.

The Door of Youth – From our Door to your Door.

Have a youthful day

Debbie

Looking tired a few to many wrinkle on the face and body?

We are two weeks into spring, I hear in conversation people are spring cleaning the house opening the windows letting the FRESH air dance though the house.  We are starting to shred the winter layers & wear light spring clothes. Then we see our dry dull skin on our legs, arms, everywhere, what to do??

The Body:Dry body brushing to assist with circulation, cellulite,remove the dead skin cells and dry skin to revitalize.

Buy a dry body brush from health food store. Every day before your shower dry brush the body from the toes working up the legs inner / outer thighs, stomach, arms every where except the face. Then have a shower using an organic soap or body wash. Pat he skin dry so still damp and apply a light oil, grape seed or almond oil to the body, to save time get a spray bottle for the oil, then massage into skin. Do this for 21 days and you will have a healthy fresh skin on your body.

The Face:How is your skin looking? Fresh as the spring air or dull like the winter chill? Is your skin dull, fine lines appearing, open pores, scar tissue & pigmentation issues? You can Refresh your skin today there are 2 areas to great results NOW!!

The best facial treatment to revitalize the skin is a microdermabrasion, with crystals not diamond head. This will remove the build up of dead skin cells; stimulate the elastin & collagen in the middle layer of the skin. Your skin will glow after great results seen instantly. (gold coast readers visit my home clinic for a micro facial $50)

Home program: Now let’s have a look at the Skincare you are using.

Is the Skincare over 12 months old? Time to through in bin. Does your skincare have any Glycolic to revitalize the skin & what percentage if not written on the label means very low. Needs to be 5% to 15 % to get results.

It is time to step into The Door of Youth 3 step 3 minute skincare. High in glycolic up to 12.5% natural & organic plus a 30 day MONEY BACK OFFER. So go on order your pack today go to shop now.

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This is new to me blogging, so hold on to my coat tails & come along for the Journey.

I was the 5th daughter to a loving family; there are many great memories of my childhood growing up in the Grand Hotel in Toowoomba from 8 months old to about 8 years I think. As you can imagine getting 5 girls ready for school was a mission, we were lucky that the bus stop was only minutes away from the hotel. There were many mornings the bus driver would be at the front door of the hotel honking the bus horn & we would run out laughing.

When I was 13 years old my parents went back into the hotel, there are certainly some great stories I will share with you later. As a teenager my skin was getting PIMPLES ….OMG I wanted to hide so no one could see me. I was a wild natural style of girl, (still am at times) so I got books on how to make home remedies for skin went to the health food store and started making these crazy lotions & potions for my skin.

When I was 20 years old with no direction I was looking in the paper for a course to do. There were two that caught my eye, Beauty Therapy & Media Marketing. So I choose Beauty Therapy which has been my life for 32 years.

In 2006 I stepped out of my comfort zone and formulated a 3 step skin care range. WHAT A JOURNEY!! I had to borrow $1,000 for research & development for a single mum was a big thing. I launched in Jan 2007 did lots of Bridal Expos throughoutAustralia, onlinemarketing, Google add words & more the business was growing.

Then someone said “Do TV advertising your sales will go through the roof”. I was a sponge and soaked up what people told me to do. Change your website, TV ads & then you will be a BIG business.

So this I did spent $$$ on new website, TV production, Air Time & as my production for product turn around was 3 months I ordered 3000 units (which is one pack of TDOY) WOW that was allot of money into the business & borrowed.

Well I learnt a BIG lesson, TV adds where a FLOP, Web Hosting company $500 a month & online sales where dismal. I had lots my MOJO for the business over 3 years made money & lost $40,000.  So had enough and walked away.

APRIL 2011 I had earned some extra money from my Anti Aging Clinic and was selling beautiful product from other companies.  As I ask the UNIVERSE for direction in life & business I got a message and that was to RELAUNCH my 3 step skincare calling it TDOY – The Door of Youth ®.

June 2011 TDOY was at my clinic and walking out the door. My passion is for TDOY to become a household name for women in Australia.

THIS TIME I am the leader of the direction the company & if need advise ask the universe and research areas before making any choices. I have learnt so much over the past 12 months on social media, meet some fantastic business women who share there knowledge.

So here we are 12^th July 2012 what will the next 12 months bring to TDOY. Stay tuned I hope you become a Raving Fan of TDOY community & skincare.

Have a Youthful Day

Debbie 🙂

Here online at TDOY using PayPal & you will have your Trio Pack in your hands within 3 days. Go on become a Raving Fan!!

Hey Debbie. Just wanted to say how thrilled I am with the skin care! Have been using it for a week now and I can’t believe how quickly my skin improved. I was most worried about my frown lines but now they are completely gone! I love the texture an feel of it on my skin too. I thought jurlique was good but this is better, simpler to use and more affordable. LOVE IT!!

Are these your thoughts??
If only I had more time to care for my skin, I see my skin looking dull & lifeless, OMG there are lines on my face what can I do??
That is why I formulated TDOY in 2006 a simple 3 step 3 minute skincare to revitalise and rejuvenate your skin. We use natural Alpha Hydroxy Acids, or AHA, derived from sugar cane, in a simple and highly effective daily skin care routine. Within 21 days your skin will begin to radiate a youthful glow.
Developed by Debbie Nolan a professional beauty therapist for 30 years, TDOY products are suitable for a wide range of skin types and skin conditions. Our products are tested on real people who have real skin concerns like acne, dryness, loss of radiance, and visible signs of ageing.